This post is a shout-out to anyone who helps us by making our gluten-free life that little bit easier! Woo-hoo yeah!

“I’ve done some research and picked a restaurant you can eat at”

Feeling included is such a nice feeling. Thanks guys.

“Would you like to see our dedicated gluten-free menu?”

Yes, I really would.

“The chef/chef’s partner/chef’s child is coeliac – they know all about it don’t worry”

Can anything be better than this situation?

“We have more than a jacket potato for you”

Thank you.

“Let me wipe that surface for you, I know all about cross-contamination”

Any knowledge or awareness of cross-contamination is very much appreciated. Here’s a little hug.

“I completely understand why you don’t want to go out for a meal with us”

It can be a very stressful experience, thanks for not judging us when we say ‘no thanks’.

“I’ve bought you some gluten-free snacks and kept them in the packet for you to open yourself”

When you go to a family gathering where they’re all having cakes and food – going that extra mile and getting us some sealed snacks is so amazing.

“I have a friend who is coeliac – let me introduce you”

We collect other gluten-free friends. The more the better.

Get posts directly to your inbox by signing up for my newsletter here!